Healthy Homemade Noodle Soup

One of my favourite comfort foods, especially when the weather takes a turn for the worst, is a spicy bowl of Pho or any other noodle soup! So here is a 15 minute healthy noodle soup recipe.

Nutrients

291kcal

Carbs 28g

Sugar 10g

Fat 4g

Saturates 2g

Protein 32g

Fiber 19g

Ingredients

2 cloves garlic

1 thumb size piece of ginger

1 tsp turmeric

1 tbsp soy sauce

2 chicken stock cubes

2 red chillis

1 tsp siracha sauce

Big bunch of fresh coriander

2 spring onions

145g Soy bean spaghetti (1/4 pack)

1 tsp sesame oil

Optional: mange touts, shredded carrot, bok choy, broccoli or any other veggies you like.

Method

1) In a saucepan fry the ginger, garlic, spring onion and chilli in sesame oil.

2) Add the stock cubes into a mug of boiling water. Stir thoroughly to break down the cube. Add the soy sauce and siracha sauce and keep stirring.

3) Once the garlic has softened add the broth into the saucepan, plus one more mug of boiling water. Incorporate the soy bean spaghetti and the vegetables of your choice.

4) Keep stirring well over a high heat. Wait for the noodles to soften.

5) Once the spaghetti is ready add in the coriander.

6) Get your chopsticks ready to tuck in.

Note: Soy bean spaghetti noodles can be found in Aldi and online. These are a delicious low carb alternative to egg or rice noodles.

You could even add prawns or shredded chicken, although the recipe is still delicious and high protein as a vegetarian meal.

#healthyrecipe #eatclean #healthy #food #fitfoodie #foorporn #foodie #recipe #asianfood #mmnoodlesoup #nutrition