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MOVEMENT WITH MIRANDA

VIDEO CHANNEL

SUBSCRIBE FOR £5 MONTHLY

For unlimited acces to:

Pilates
Barre
Yoga
HIIT
Suspension Training
Personalised workouts

Classes are added weekly. Requests for specific classes are taken via email.

Cardio Pilates (45 mins)

48:54

Cardio Pilates (45 mins)

Full body pulse raising pilates using light handweights

30 Min Yoga for Upper Back and Shoulder Release

33:09

30 Min Yoga for Upper Back and Shoulder Release

Relieve tension in the upper back and shoulders with this 30 minute wind-down yoga class.

Pilates Express Abs (20 mins)

19:12

Pilates Express Abs (20 mins)

Zero equipment, just yourself and your mat and get ready for 20 mins of intense core strengthening.

Cardio Pilates Full Body 30 mins

34:12

Cardio Pilates Full Body 30 mins

20 min Powerhouse Pilates (obliques)

23:21

20 min Powerhouse Pilates (obliques)

Cardio Pilates

54:59

Cardio Pilates

Full body, low impact workout. A constant flow of movement to get your heart pumping.

Deep Stretching for Splits

01:09:24

Deep Stretching for Splits

Repeat this routine to improve your front split.

Powerhouse Pilates 40 min Oblliques

45:46

Powerhouse Pilates 40 min Oblliques

Suggested level intermediate. A workout focusing on the waistline!

Cardio Pilates

52:12

Cardio Pilates

Low impact cardio and pilates fusion! All levels welcome

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